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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Protein Mini Donuts

We've had a busy couple weeks here in South Carolina. My last post was during my daughter's spring break. We had out of town guests and...

Creamy Red Pesto Dip

I love a good party or get together. I'm especially fond of a theme! This past week I went to a paint party hosted by my book club and we...

Peanut Stir Fry Sauce

Hey everyone! This week I am actually away and not at home. Isn't it great that with technology I can schedule this in advance? Also,...

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