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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Chicken Salsa Verde Casserole

Hey all!!! After a long break, we're back! Since my last post we've had my Thanksgiving, Christmas, my daughter's 10th birthday, her best...

Pressure Cooker Ziti

Hey all! It's been ages since I posted. I wanted to give you all an update and start posting my recipes again. We had my daughter's...

Esquites - Mexican Corn Salad

Hi all!!!!! It has already been a busy summer and it doesn't show any signs of slowing down. We've been to a local beach, ho sted movie...

Everything Bagel Seasoned Cheese Ball

Today is the last day of school for my daughter. Everything for the past month has been chaos. I think every parent has the same...

Seasoned Mixed Vegetables

Hey all!!!! I hope you had an amazing Thanksgiving. We spent our day with friends who have become family of our hearts and had a great...

Egg Free & Meat Free Breakfast Taco

I hope you all have had an amzing 2 weeks since my last post! If you haven't looked at all my favorite ways to use sugar free syrups I...

Slow Cooker Nacho Cheese Sauce

Summer break is finally upon us.... for the kids at least. My daughter is so excited for having the summer out of school. She is planning...

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