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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Mexican Green Beans

Hey everyone! We're a week late putting up the newest recipe and I apologize for that. Over the past 2 weeks our lives got a little...

Low Calorie Caesar Dressing

We're in the last weeks of school's summer vacation and we haven't stopped moving yet. I helped at our church's VBS two weeks ago and...

Healthier Spaghetti Salad

I don't know about you but we have had a crazy busy summer and it is flying by faster than expected. That certainly isn't a bad thing but...

Peanut Stir Fry Sauce

Hey everyone! This week I am actually away and not at home. Isn't it great that with technology I can schedule this in advance? Also,...

Gyro

I hope you all have had a fantastic 2 weeks since my last post! This past weekend was Mother's Day and I can tell you my husband and...

Copycat Big Mac Sauce

I have to say the last few weeks have been full and busy for our family. Even this coming weekend my daughter has two different birthday...

Maryland Crab Soup

Hey everyone!!! I know I didn't post last week but with Thanksgiving we were a little more crazy than usual. I hope you all had an...

Low Carb Shrimp Scampi

Have you ever just needed to get away from everything? Husbands, kids, drama, responsibilities and just have a couple days to let it all...

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