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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Slow Cooker Apricot Pork Tenderloin

Happy Halloween!!!! Welll, almost anyway. It will be Halloween in just a few days. Our family has a tradition or going to a Pumpkin...

Esquites - Mexican Corn Salad

Hi all!!!!! It has already been a busy summer and it doesn't show any signs of slowing down. We've been to a local beach, ho sted movie...

Easy Asian Beef Broccoli Rice Casserole

Good morning!!!! I'm a day late posting this week but life happens. I am just glad I can post today and nothing else got in the way....

Creamy Red Pesto Dip

I love a good party or get together. I'm especially fond of a theme! This past week I went to a paint party hosted by my book club and we...

Egg Free & Meat Free Breakfast Taco

I hope you all have had an amzing 2 weeks since my last post! If you haven't looked at all my favorite ways to use sugar free syrups I...

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