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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Slow Cooker Apricot Pork Tenderloin

Happy Halloween!!!! Welll, almost anyway. It will be Halloween in just a few days. Our family has a tradition or going to a Pumpkin...

Low Calorie Caesar Dressing

We're in the last weeks of school's summer vacation and we haven't stopped moving yet. I helped at our church's VBS two weeks ago and...

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