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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Esquites - Mexican Corn Salad

Hi all!!!!! It has already been a busy summer and it doesn't show any signs of slowing down. We've been to a local beach, ho sted movie...

Healthier Spaghetti Salad

I don't know about you but we have had a crazy busy summer and it is flying by faster than expected. That certainly isn't a bad thing but...

Spicy Chicken Salad without Mayo

I know this post is a few days behind but I hope you didn't mind as we were celebrating Independence Day then adjusting to getting back...

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