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Coffee Required

My journey to a better me

A Maryland girl by birth living in South Carolina raising my family, working on my health and having fun in the kitchen. A food, diet and daily life blog.

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Everything Bagel Seasoned Cheese Ball

Today is the last day of school for my daughter. Everything for the past month has been chaos. I think every parent has the same...

Indian Inspired Warm Potato Salad

I AM BACK!!!! After a 2 month hiatus between holidays, family visits, my daughter's birthday and other assorted life situations I am back...

Sugar Free Syrups & Ways to Use Them

Hey everyone! I hope you have had a fabulous two weeks. My mom has always had a thing for beverages. I can tell you that going out for...

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